Monday, June 7, 2010
14th Day Off-Bike (VMH Wellness Center Spin class)
Best of day: Returning home to where we started training in November!
Quote of day: “Did you feel ready for the ride and that your training was enough?”
Picture: Michelle [instructor], Barbara and Diane [training buddies], Katie
9th Day Off-Bike - Northern KY
2nd Day Off-Bike
(Lunch with Bud)
Best of day: Wearing normal clothes
Quote of day (National Historic Landmarks Program - St. Augustine Town Plan Historic District): St. Augustine (pop. 12,000), “founded in 1565, is the oldest continuously occupied European - established city and the oldest port in the continental United States.” I call it “Florida’s best kept secret!”
Friday, April 30, 2010
Day 56
Wednesday, April 28, 2010
Day 55 High Springs to Palatka, FL
Tuesday, April 27, 2010
Day 54 Perry to High Springs, FL
Monday, April 26, 2010
Day 53 Wakulla Springs to Perry, FL
Best of day: Short ride and great weather
Worst of day: Typing FedX labels for shipping our bikes on Thursday but gave up and called Kathy at LY&C to come to our rescue!
Quote of day (from Patti's "book" of thoughts given to her for the trip): "The five S's of sports training are: stamina, speed, strength, skill and spirit -- but the greatest of these is spirit."
Worst of day: Typing FedX labels for shipping our bikes on Thursday but gave up and called Kathy at LY&C to come to our rescue!
Quote of day (from Patti's "book" of thoughts given to her for the trip): "The five S's of sports training are: stamina, speed, strength, skill and spirit -- but the greatest of these is spirit."
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